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Services
While the services below have a fee noted on the scheduling page, I do work on a sliding scale for clients who are unable to afford to pay full price. Please contact me directly via the chat box to discuss.
Reiki is a Japanese word meaning "universal life energy" - basically, the energy that is in all of us, and is all around us. Reiki practitioners use the visualization of symbols to channel that energy into their client. Reiki is deeply relaxing, and that allows the body to heal itself.
Reiki is a low touch or no touch methodology - typically the hands are held a few inches above the body, or gently touches the body.
Reiki can be done on adults, children, or animals, and can be used every day.
Sessions are typically 30 - 60 minutes, but can be much shorter or much longer, and can be done by distance.
Crystal Healing encompasses a variety of techniques - from laying crystals on and around the person during treatment, to building crystal grids, to simply wearing crystals as jewelry. The minerals that make up various crystals interact with our energy body (sometimes called a biofield) to help balance our energy and remove blockages.
Different crystals create different feelings depending on size, shape, color, and specific type of stone. Crystals can be used with reiki and other methods.
Sessions are typically 30-60 minutes for in person work, or may be done by distance.
Color therapy (or chromatherapy) is a vibrational therapy that utilizes color and light as a means to heal.
We know that color can impact our mood, and that we use colors to describe emotions - feeling blue or green with envy, for example. We know that some rooms are calming, some clothing makes us feel more energetic, and so on.
Color therapy typically involves some combination of laying colors on a person, shining colored lights onto the body, and may even take the form of solarized water (which is much like a flower essence, but where the water is imparted with the energy of the color.
Sessions are typically 30-60 minutes.
Flower essences (and related gemstone essences) take the energy of plants and crystals and use it to charge water. The water is then bottled with a preservative, and utilized to assist us by engaging our emotional states.
As we know, mind and body are interconnected, and mental states impact physical health, just as physical impacts mental. By addressing how we feel about a situation, we clear space for our bodies to heal themselves.
Flower & gemstone essences come in single remedies and in blends, or I can create a custom blend for you. It's recommended to only use a few at a time. Typical dosing is 4 drops, 4-6 times a day.
Consultations for a custom blend are typically 30-45 minutes.
EarSeeds use tiny pellets - either gold, stainless steel, or vaccaria seeds (which are used to strengthen the blood in Chinese Medicine, and are associated with the liver and stomach meridians). They are taped to various acupressure points on the ears, depending on the condition being addressed. They stay for 3-7 days, and can be pressed with the finger to boost their effect.
Ear seeds can be purchased with band-aid like tapes or with clear tape, and there are also decorative ones available.
Ear seed charts are developed by acupuncturists and are easy to use by anyone.
An ear seed application typically takes about 30 minutes.
Sound healing is vibrational energy work. It utilizes drums, gongs, tuning forks, metal singing bowls, crystal singing bowls, and other sound techniques like binaural beats to produce changes in the body.
Sound healing typically takes the form of a "sound bath" - the client lays on the floor or on a table, by themselves or in a group, and the practitioner plays instruments. Guided meditation is often involved as well.
Sound baths can last from 30 minutes to 2 hours depending on the situation.
Tapping
The Emotional Freedom Technique, typically referred to as EFT or tapping, is a somatic energy work methodology that uses meridians and a trigger phrase to help resolve emotional issues. Tapping can be done anytime, anywhere.
A typical tapping consultation lasts about 30 minutes.
Meditation
We all have heard that meditation is good for us, but knowing how to meditate can be more complicated than just sitting and thinking about nothing.
With decades of meditation experience, I can help you learn to meditate in a way that works for you (it's not always just staring at the wall, I promise!)
Typical sessions last 30-60 minutes.